“Learning how to cope with self-defeating emotions as well as beliefs will increase your happiness as a person. If you truly want to reduce the amount of negative emotions in your life, then use logic and believe in two things. You control your thoughts; also, your thoughts control your emotions. Therefore, logic says; “You control how you feel.” Am I right?” ~ Gino DiCaprio
#GinoDiCaprio #LearningToCope #SelfDefeatingEmotions #Happiness #NegativeEmotions #LogicandBelief
https://www.amazon.com/Gino-DiCaprio/e/B005AXD51S
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